Kimberley asks her guest, clinical psychologist Dr Emma Hepburn, how we can manage and regulate our emotions.
07702 412609
Kimberley asks her guest, clinical psychologist Dr Emma Hepburn, how we can manage and regulate our emotions.
Two cases of the virus, which rarely spreads between humans, have been confirmed on the ship, and three people have died.
Alison Scott-Wright, also known as ‘The Magic Sleep Fairy’ has appeared on TV giving advice around improving the sleep of babies.
The advice puts babies at risk of serious harm, even death, medical professionals have told the BBC.
Dr Aziza explains why napping could be a sign of a bigger issue
Chris and Xand continue their conversation with physiotherapist and vestibular rehabilitation specialist, Maggie Stacey.
Reformer Pilates businesses in the UK rose by nearly 1,000 per cent between 2024 and 2025.
Thousands of patients will be offered a new injectable form of an immunotherapy drug that takes minutes.
Death doulas or soul midwives have increased in popularity in recent years. What do they do?
Vicky Pattison talks about trying to get help for pre-menstrual dysphoric disorder.
Neon is on trend, but some make-up products pose a serious risk to your health. Here’s what to check for, and how to dazzle.
Niamh Smyth and her husband Justyn have spent over a decade trying to start a family, undergoing four rounds of IVF, with three unsuccessful attempts and one pregnancy which ended in miscarriage.
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